1/2 Cup (60 g) Fresh  Pineapple Chunks, Core Included

1/2 Cup (60 g) Fresh Strawberries

1/2 Medium Orange, Peeled, Seeded

1/2 Ripe Pear, Cored

1 Cup (240 ml) Ice Cubes

1 Cup (240 ml) Water

Directions 

1) Place all ingredients into the Vitamix container in the order listed and secure lid

(2) Select Smoothie Program

(3) Switch machine to Start and allow machine to complete programmed cycle

Nutritional Information

 Per 1 Cup (240 ml) Serving: Calories: 78, Total Fat: 0 g, Saturated Fat: 0g, Protein: 1 g, Carbohydrates: 20 g, Sodium: 1 mg, Cholesterol: 0 mg