1-1/4 CUP OF LIQUID (ALMOND MILK & ORANGE JUICE MIXED) DO NOT USE WATER.

2 CUPS OF FROZEN MIXED FRUIT (mixed berries & cherries and mixed tropical fruit)

4 PITTED DATES

Place everything into the 64oz Vitamix container in the order listed. Start on variable speed 1 and gradually ramp up to the highest speed within 10 seconds. Blend for about 40 seconds. 

Makes approximately 30oz

NOTE: You may add 1 cup of greens such as kale or spinach. Use the same amount of ingredients listed above however. 


ADDITIONAL TOPPINGS

I RECOMMEND USING SOME OF THE INGREDIENTS IN THE SMOOTHIE TO GIVE YOUR GUESTS AN IDEA OF WHAT IS INSIDE THE SMOOTHIE. ADD FRESH FRUIT OF STRAWBERRIES, BLUEBERRIES, CHERRIES AND PINEAPPLE. 


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See the YouTube demonstration above.